Change Your Life Subconsciously While You Sleep? Intropi Launches Personalized Ai Powered Hypnosis Self-Improvement on iOS and Android
San Francisco, California - October 6, 2026. GrowthNodes ApS has announced the launch of Intropi on iOS and Android, bringing personalized, AI-powered hypnosis for self-improvement into the bedtime routine.
Intropi gives the idea of subconscious self-improvement a practical starting point: guided audio built around what the listener wants to work on as they settle down for the night.
Need confidence for tomorrow’s big presentation? Want to approach a familiar habit differently? Intropi makes those specific intentions the starting point, rather than asking everyone to settle for the same recording.
Describe what you want to improve. Put the goal, habit or situation into your own words.
Let Intropi create the session. AI writes and narrates personalized hypnosis around that intention.
Listen as you drift toward sleep. Choose a supported sleep ending, press play and settle in.
Carry the intention into tomorrow. Revisit your session and keep practicing the change you want to make.
Imagine you could build up missing aspects of your own personality.
Wish to stop carrying a demanding day into bed?
Each session is built into a guided audio sequence and becomes the starting point for an Ai hypnotherapy session built around the listener's own words.
The question behind the launch is simple, "What if the last thing someone listened to at night reflected the biggest change they wanted to make in their life?" says founder Taylor Ryan.
Intropi turns “I’ll work on myself tomorrow” into a guided practice that starts tonight, with the listener’s own goals shaping what they hear as they drift toward sleep.
Intropi’s ever-expanding audio library
Intropi combines a substantial ready-made library with a daily featured practice:
1,797 recordings
1,494 guided sessions
414 hours of audio.
191 self-improvement topics.
And a new "Daily Short" for everyday improvements.
If the library doesn't perfectly fit what you're seeking, you can build your improvements brick by brick in seconds.
Your words become the session.
Through "Build Your Own," users describe what they want to work on.
Intropi uses AI to write and narrate a hypnosis or meditation session around that input.
Rather than stopping at a broad category such as "confidence," listeners can describe the situation that makes confidence matter to them.
For example, a listener could enter: "Create a calming bedtime session about trusting my preparation and speaking clearly in tomorrow's presentation."
That request becomes the starting point for the session's content.
The listener chooses from the supported format, length and ending options, including a sleep ending where available.
Once the audio begins, the experience moves from typing and choosing to listening and settling in.
If you're thinking hypnosis isn't for you, you can even take the "how hypnotizable am I" quiz.
A bedtime practice with a personal purpose
Intropi's bedtime focus puts personal goals into a familiar moment instead of asking listeners to find another opening in the day.
The personalization comes from what they choose to share. One evening's session might center on an upcoming conversation. Another might explore a different response to a familiar habit.
Users can save sessions and return to them, building a collection around the intentions they want to revisit.
For evenings when creating something feels like another decision, Intropi also offers ready-made Self Improvement sessions and immersive Journeys. Daily Shorts provide brief guided meditations for pauses during the day.
A hands-on composer adds another way to personalize the experience, allowing users to arrange a session's opening, main practice and ending. Favorites and listening history help them find their way back to familiar audio.
Now available on iOS and Android.
Intropi is available through the Apple App Store and Google Play.
Daily Shorts are free and actually help you earn daily quartz to listen to full sequences every day.
And every day, the custom creation allowance resets.
Explore intropi and find links to the Apple App Store and the Google Play Store at https://intropi.app/ or search "intropi".
About Intropi:
Founded in 2019, GrowthNodes ApS is the company behind Intropi, a personalized hypnosis and meditation app. The company recently pivoted in August of 2026 to focus on building real world ai products. Intropi combines guided listening, AI-assisted custom sessions and a session composer for personal wellbeing. Its mission is to make personalized self-improvement easy to fit into everyday life, including the bedtime routine. Intropi does not provide medical treatment, promise automatic change during sleep or replace professional medical advice.